I’m reading a book right now (actually I just started it) written by Dr. Joe Dispenza called Breaking The Habit

of Being Yourself; How to Lose Your Mind and Create a New One.

Brilliant title created by a brilliant man!  In the foreword, written by Dr. Daniel G. Amen, this is the first and

second sentences:  ‘Your brain is involved in everything you do including how you think, how you feel, how you act

and how well you get along with other people.  It’s the organ of personality, character, intelligence and every decision

you make.’  We create so many habits in our lifetime and as we all know, they can be very difficult to break!

The first chapter is titled: The Quantum You… oh yeah, this is going to be an excellent

read!  In this first chapter, Dr. Joe writes the following paragraph which I quote directly from

the book:  The fact is that we are all blessed; we all can reap the benefits of our

constructive efforts.  We don't have to settle for our present reality; we can

create a new one, whenever we choose to.  We all have that ability because, for better or worse, our

thoughts do influence our lives.  Powerful words for sure! Just imagine for a moment…we have the ability to

change our present reality.  If that doesn't get you stirred up, I don't know what will.

I had the honor of listening to a speech given by Dr. Joe Dispenza at a recent event I attended.  I am in awe of what

he is teaching….I love personal development. There are some amazing, life-changing books out there that have blown

me away. I can tell already this will be one of those books for me.  I will start a list of recommended books here on

my blog for anyone aspiring to live a better life. I like the idea that we can be in control of our life.  But in order to do

so, we have to educate ourselves and achieve an understanding of how to do it.  It’s within your power to do

so!

Ciao for Niao =)